Laser & Body
Fat Cavitation
Learn how to prepare for a fat cavitation appointment, what to expect following treatment, and how hydration, nutrition, and activity may support your treatment plan.
Treatment Overview
What Is Fat Cavitation?
Fat cavitation is a body-contouring treatment designed to address stubborn pockets of fat and improve body contour. It is not a weight-loss procedure.
Results vary based on individual metabolism, hydration, diet, exercise, and the number of treatments completed.
Before Your Appointment
Preparing for Your Treatment
Hydration
Drink approximately 64–100 ounces of water the day before and the day of treatment.
Eating Before Your Appointment
Eat a light, healthy meal approximately 1–2 hours before the appointment.
Alcohol
Avoid alcohol for approximately 24–48 hours before treatment.
Caffeine
Limit caffeine on the day of treatment.
Heavy Meals
Avoid heavy or high-fat meals for at least 24 hours before the session.
Clothing
Wear comfortable clothing that allows easy access to the treatment area.
Medical Information
Inform the provider about:
- New medical conditions
- New medications
- A possible pregnancy
- Any other changes in health that may affect treatment
Preparation
What to Wear
Please wear comfortable clothing that allows easy access to the treatment area. Oil and gel may be used during your treatment and could stain clothing, so we recommend wearing dark-colored or older clothing that you do not mind potentially getting stained.
After Your Treatment
Post-Treatment Care
Hydration
- Drink approximately 80–100 ounces of water daily for the next 3–5 days.
- Continue staying well hydrated throughout the treatment series.
Exercise
- Complete approximately 20–30 minutes of light to moderate exercise within 24 hours of treatment.
- Walking is encouraged to support lymphatic drainage.
- Continue regular physical activity throughout the treatment plan.
Diet for the First 48–72 Hours
Recommended Foods
- Lean protein
- Fresh vegetables
- Fruit in moderation
- Whole grains
- Healthy fats in moderation
Foods and Drinks to Avoid
- Alcohol
- Sugary drinks
- Fried foods
- Highly processed foods
- Excess carbohydrates
- High-fat meals
Supporting Lymphatic Drainage
- Gentle massage is encouraged.
- Dry brushing may be beneficial.
- Compression garments may be recommended depending on the treatment area.
- Continue regular physical activity.
These steps are supportive measures only and are not guaranteed to produce a specific result.
Temporary Effects After Treatment
Normal temporary effects after a fat cavitation session may include:
- Mild redness
- Warmth
- Tenderness
- Slight swelling
- Increased urination
- Mild soreness
These effects generally resolve within a few hours to a couple of days.
When Results May Appear
- Step 1
After the First Treatment
Some clients may notice changes after their first treatment.
- Step 2
6–12 Sessions
Best results are typically seen after approximately 6–12 sessions, depending on the patient’s goals and individualized treatment plan.
- Step 3
Every 5–7 Days
Treatments are generally scheduled approximately every 5–7 days.
- Step 4
Continued Improvement
Results may continue to improve as the body naturally eliminates disrupted fat cells.
- Step 5
Healthy Lifestyle
Maintaining a healthy lifestyle may help preserve results.
Individual results vary. No specific result or number of treatments can be guaranteed.
Fat Cavitation May Not Be Recommended If You Have:
- Pregnancy or breastfeeding
- A pacemaker or implanted electronic device
- Active cancer
- Severe liver disease
- Severe kidney disease
- Uncontrolled diabetes
- An active infection in the treatment area
- Open wounds
- A blood-clotting disorder
- Metal implants directly within the treatment area unless approved by the provider
Please discuss your complete medical history with your Elevate Evansville provider before treatment.
Important Reminder
Fat cavitation is not a weight-loss procedure. It is designed to address stubborn fat pockets and improve body contour.
Results may vary based on:
- Individual metabolism
- Hydration
- Diet
- Exercise
- Number of treatments completed
- Adherence to pre- and post-treatment instructions
Fat Cavitation Results
Individual results vary. Images are displayed with patient authorization.
Your Next Step
Interested in Fat Cavitation?
Schedule a consultation with Elevate Evansville to discuss your goals, medical history, and whether fat cavitation may be appropriate for you.